- 1⁄2 cup of sandalwood incense
- 2 tsp of myrrh
- 1⁄2 cup of orris root (crushed)
- 3 tsp of frankincense powder
- 1⁄2 cup of moss
- 2 tsp of oregano
- Mix well in a bowl, put on a tight lid and place it in a dark corner until it is to be used.
- Take 1 tsp and burn before bedtime.
- Take some of the mix and put it in a small cloth bad, sow it shut and put it under your pillow.
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